so, amazingly easy low fat tilapia recipe. tilapia has become one of my new favourite fish because it's incredibly low in calories and fat, and it's absolutely delicious - and affordable.
per fillet: a few slices of lemon, a couple slices of onion, mushrooms, slivers of red pepper - whatever veggies you wanna throw in there. place the tilapia fillet on a piece of tin foil, douse it with black pepper and garlic powder. squeeze a bit of lemon juice on there then lay the slices of lemon over the fish, along with some slices of garlic. throw the veggies on top then fold it all up in a neat little foil package and toss it in the oven at 400, bake for about 20 minutes, give or take depending on how thick the fillet is. it is so perfectly moist, smells incredible, and tastes really great with a sprinkle of peppercorns and a side of salad. i find any fish (and boneless skinless chicken breasts too) taste great when they're baked like this, with lemon and veggies and any spices that you see fit. hurray!
4 weeks til the cruise, 4 weeks til work is over, 6 weeks til i set foot back on chinese soil. my life is a series of countdowns.
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